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GGym Training & Fitness

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Good morning everyone

What’s going on bro?

Any bros doing semen retention here?

I need tips and someone to stay accountable to

I amm

Im a girl tho

Hahah

You can retain mine haha

😳

Is that really a thing? Genuinely curious

Of course

Google it

And it’s not new thing

Common in ancient traditions

Oh yeah, so like the old boxing wives tale?

Hey!

Push day done ☑️. What’s everyone hitting today???

Today I plan on an upper body and core workout.

Rest day

Rest day for sure. I have a cold

Push day today, chest triceps and shoulders

>>> Rest day for sure. I have a cold Get well soon!

I had my first gym day off the week, second tomorrow, as usual 💪🏻

Hello everyone

Who’s up for a chat about working out and active lifestyle?

Where the fit women at?

At gym

Funny people here are so reserved and don’t wanna talk

Take it easy people

Live a little

hiii

Hello everyone

Hello everyone. What’s everyone’s plan for the day?

Did some service jobs then cleaned out the entire box truck and organized all the tools, nails etc so I can have more space

Hello everyone

Great legs Goth 💪🏻

Been going to the gym pretty much every day for the past 2 weeks with a 3 day rest day for each muscle group and I feel weak af today

Getting stronggg

Feeling so powerful after the gym

In every sense 😈

😬🤔

Nice click

Don't skip leg day too

Hello everyone

Hmu guys

hii

Hi ladies

What did everyone train today?

To day I did bicep curls… bringing the fork to my face over and over lol

Tiddiepumpz

my gym was closed today, so sad

Hello

Hey, how are you?

Hello everyone

Hi guys how are you doing today?

Working out the 🍑🍑🍑🍑

WHATCHU NEED

Good leg day

Hello 👋🏻

Good morning

good evening

Hi fitness family 💪🏻

Who has the high score on the stair master 🔥🔥🔥

nice muscles AB

Hi anyone here ever har elbow strain,

Yeah elbow is bad

Tennis elbow and arthritis

Looking for fit Asian female from Georgia, dm meee

I hyperextended my elbow. Was out of the gym for a month

Hello everyone

Who work out today!

have a good day guys!

Hello! Is there anyone in here that has lost a lot of weight naturally without medication or surgeries? If so, could you please tell me your process??

I am currently in the process of loosing weight, and the biggest advice I can give you is, it starts with your diet. Just changing the way you eat will do wonders.

I need a gym trainer for glutes

ブログ

Dive into the world of 紙 and explore its versatility, creativity, and environmental impact. Unleash your artistic side with paper!

魚の世界の秘密を探り、その魅力と恋愛の舞台裏を知る。あなたの知らなかった魚たちの生活を発見しよう！

スカウトを活用して理想の相手との出会いを楽しむ方法をご紹介します。運命のスカウトを受け取る準備はできていますか？

恋愛は人生の中で最もスリリングな冒険です。自己表現やコミュニケーションを重視し、楽しみながら恋愛を育んでいきましょう！

チャットの魅力と楽しさを探求！新しい友達を見つけるためのアドバイスや注意点について話します。

「時」をテーマにしたこのブログ記事では、時間を有意義に使う方法や他の人との素敵な出会いのタイミングについてお話しします。

ティックトックを利用した新しい出会いの形や、クリエイティブな動画がもたらす影響について探ってみましょう。

エロゲの魅力を深掘りし、心温まるストーリーとキャラクターの深さについて探求します。今すぐエロゲの世界に飛び込みましょう！

「でぃすこーど」とは何か、その魅力や冒険心、友情と恋愛の新しい形を探る面白い旅。あなたの心の秘密を解き放とう！

運動は心身に素晴らしい効果をもたらします。運動の楽しみ方や重要性を見つけましょう！

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