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GGym Training & Fitness

And at the same time foods that metabolise faster
I’ve gotta totally change my relationship with food
Rice, pasta, chicken, turkey! Beans! Lentils
Consider taking lions mane to improve ficus and alertness
So you are more productive too
Also acidopholus
To add stomach flora and improve digestion
You guys always make it sound so complex
I studied nutrition
Sports psychology
And was a pt
I rarely countrol my diet as much now, though do eat low protein and cholesterol
On non active days
Fair enough dude
I’m just hoping to lose like 10 kilos at the moment
Any kbells fans in here?
What did everyone hit today?
Legs
Any good trainers herr
Hey guys
Ello
Heyyy
Hi all
Hey
Morning what are y'all hitting today
Hi
How’s everyone
What’s everyone hitting today???
A man
Respect. Back and biceys here
Hello fit freaks
Morningg
Hii
Omg how adorable
Heyyy
Hello
エッチなこと好きな男の子来てー?
謝謝
Morning
Morning
Looking good!
Hello
Cardio at home w me?