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GGym Training & Fitness

hey guys
Hello everyone
My wife is into the gym
whichh is better train calves on leg press or smiths
Heyy
👋🏻
Hi ladies
Hey
Hi newbie you ok
Hello, you are looking fantastic!
>>> whichh is better train calves on leg press... Whichever gives u the best tention stretch
I prefer smith because (i think) legpress can give quicker hyperextention injuries to the knee and or ankle
>>> whichh is better train calves on leg press... Calf raises☝️
With 80%-90% of 1RPM
nice arms!
Nice thanks!
😁
Hallo everbody
Hey
Ehi
Hi fishy
there is any guy who could help me in the chat?
Larissa
Celebrity in the room apparently 🙄🙄🙄
>>> there is any guy who could help me in the ... Hope he helps you find a better pic to CF with
Time to show off gym results 💪🏻
I like it when a fit guy looks at my wife
Good afternoon everyone, what are you all working on today? I'm trying to get my cardio in.
i can help depending on what it is
Hey
Any boy with abs??
No??
Any gym boys here
>>> Any boy with abs?? Depends who's asking 👀
Ima try and get mine in today
King is the hottest guy! Who have change enjoy it for me
Let's go! You got this!
Getting ready for an early run 💪🏻
Hello everyone
Hey girls