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GGym Training & Fitness

hii
Hi ladies
What did everyone train today?
To day I did bicep curls… bringing the fork to my face over and over lol
Tiddiepumpz
my gym was closed today, so sad
Hello
Hey, how are you?
Hello everyone
Hi guys how are you doing today?
Working out the 🍑🍑🍑🍑
WHATCHU NEED
Good leg day
Hello 👋🏻
hi
Good morning
good evening
Hi fitness family 💪🏻
Who has the high score on the stair master 🔥🔥🔥
Hi
nice muscles AB
Hi anyone here ever har elbow strain,
Yeah elbow is bad
Tennis elbow and arthritis
Looking for fit Asian female from Georgia, dm meee
I hyperextended my elbow. Was out of the gym for a month
Hello everyone
Who work out today!
have a good day guys!
Hello! Is there anyone in here that has lost a lot of weight naturally without medication or surgeries? If so, could you please tell me your process??
I am currently in the process of loosing weight, and the biggest advice I can give you is, it starts with your diet. Just changing the way you eat will do wonders.
I need a gym trainer for glutes
It’s also about cardio!! 30-45 min a day jogging or running. Doesn’t have to be fast. Just get the heart rate going
Who trained today? Don’t give up!
I will be training at lunch today
Hello
🤗 Join Us 🤗 I invite you to a chatroom '𝕆𝕝𝕕𝕖𝕣 𝔻𝕦𝕕𝕖𝕤 2.1': https:chat.antiland.comyVa9fATVjA
Hi Kate's
Ladies*
Hello everyone
Bhii