Today I plan on an upper body and core workout.
Rest day for sure. I have a cold
Push day today, chest triceps and shoulders
>>> Rest day for sure. I have a cold
Get well soon!
I had my first gym day off the week, second tomorrow, as usual 💪🏻
Who’s up for a chat about working out and active lifestyle?
Funny people here are so reserved and don’t wanna talk
Hello everyone. What’s everyone’s plan for the day?
Did some service jobs then cleaned out the entire box truck and organized all the tools, nails etc so I can have more space
Been going to the gym pretty much every day for the past 2 weeks with a 3 day rest day for each muscle group and I feel weak af today
Feeling so powerful after the gym
What did everyone train today?
To day I did bicep curls… bringing the fork to my face over and over lol
my gym was closed today, so sad
