Hitting some arms right now
>>> Massive pp pump
Every day 😳
Why do legs get so much more sore than upper?
Do I just not use them enough?
The meal before gymtime 🥵
I've done my fourth muscle pump and second fast run of the week just today
Since shirtless is forbidden now
Would love to get critiqued
Any advice for training lower back?
anyone wanna talk about binge eating?
