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건강 & 지원/

GGym Training & Fitness

lol
Elloo
Hi
Hey
What’s going
Hi
Sexy
Hey ^^
Howdy folkies
Hey. How was everyone’s day? What did Yall lift at the gym?
Bar work tonight
Going for a legs,back and core today❤️‍🔥
Pre-training pump 🥹
Message need advise
heyy
This is so depressing, idk what is wrong this week, i just can not get it together. And it's pretty upsetting.
>>> This is so depressing, idk what is wrong t... It's gonna be alright you've gotta think of the fact that you still showed up even if you couldn't do what you planned to
That's right!
Anyone want to let me send them pics but you have to compliment me in return? Preferably my age or younger.
Hey gym trainers
Hahah what does age have to do with it?
Why not someone in your age range in general? Why not someone who is super fit in their mid 50s? Haha
Finished pretty strong id say!
Hmu if you love the gym
Bbrrrat
Heyyy 🙂
Hii
Hi
What is the best biceps exercise
>>> What is the best biceps exercise Mine are: Alternate dumbbell biceps curls(sitting on the edge of a bench), overhand biceps curls on cable, single arm alternating and triceps rope but from downward angle, pulling up and out
Okay 👍💪
Im gonna try 😁
Heyy 🙂
Nice pic
Hi snickers
Hi