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TTHE GYM

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Fired eggs and mince beef ?

How do you fit so much food 😩

Gotta get food to get them gains lol

Yeah yeah lol

Little and often full of protein well not so little lol but you get Ellen

Me not Ellen ffs 🤦‍♂️

Lmao I was about to say whose Ellen

Since I've started lifting I turned into a vacuum. That dinner is gonna make him gas powered

I have such bad flatulance tbh too lol

Mhmm protein farts

Means your insides are working

That’s what I say well atleast iv hit my protein

Deflating while gaining

Lmao earthy

How you feeling

My worst thing is i weight myself every morning and night I really shouldn’t but I can’t help it

No you definitely shouldn’t unless your in a sport lol

Wow that's a nice view

>>>📷 That looks good. I can smell the curry from here

Yellow sky

Nope juts eating like a race horse and gyming always been the skinny person like very skinny but now I’m starting to see big improvements 2 stone on in the year iv been training it gets quite obsessive to see the scales move

>>> >>>📷 That looks good. I can smell the cur... Chicken and spinach

I thought that was the stew that comes with fufu lol

Ahhh I gotcha, we have opposite struggles lol

Bless you but least where both trying hey

I just saw pics from 2022 yesterday and it made me wanna cry lol

Awwww no way but use it as motivation

>>> How you feeling Soo much better! Feeling finally like myself ☺️ thanks for asking Di 🤗😚

Won’t let me post my pic of how I started off lol probs cos my tiny nips where out lol

Fk I'm not in the mood for it today

Probably lol they changed anti algorithm for pics I heard

It’s so weird

I haven’t trained still Tuesday 🙄

Let’s dance

I only trained on Monday...hopefully today I make my come back

🌪️🌪️🌪️

Let’s pig out is more like it lol

I would for sure eat both them burgers and fries

Me neither Wednesday my rest day after a heavy chest and shoulder Tuesday you back today ?

>>> I only trained on Monday...hopefully today... Good that u took a extra day off💪💕

Same lol..on my way to the gym now

Have a good workout💪

Finally got my 5 neutral grip handles for the back ❤️‍🔥

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