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Gonna do an after in 3 months
Interesting type of pic lmai
I’m in bed 😂
Lemme try to take a better one 😭😭😭😭
A mf can’t pose
New pr
Managed to do three reps
I’m about to game , bye ✌🏼
Before, after 🫠
That’s amazing
Nice 💪💪
My before and after 😭
Let’s go Di
Damn..great progress you both 👏🔥 🙌
Thank you ☺️
Morning
Di you are so gorgeous!!
Nice progress Di 😮‍💨🥳
Looking well di
I don’t think i can ever have Abs or anything I just can’t control eating I do heavy weight training but i want to eat junk after that
It’s all about moderation but saying that every one is built differently
I only have abs cos my metabolism is so fast I can eat what I like lol 😂
Meow!
I can’t seem to have moderation It’s like i crave more when i know I should not eat 😅
Haha you tried replacing it with like grapes or something sweet fruit ?
Yeah I replace it with fruits then i feel like having more so i eat more fruits But then after eating lots of fruit i still end up eating a cake or something ☹️
I have no control on my diet ☹️
Diet can also be liked to mood, etc… you need to look at not just your physical health, but also your mental health, because if both are not in balance then it won’t work
Second breakfast 🍳
Приятного аппетита
I hope so 😔
Hm then for sure try to swipe your favourite things to a healthier alternative better to make it yourself and add sweetener instead of sugar that's for the sweets and for the savory then maybe also try to swap for example instead of eating out make it yourself at home with ingredients that are healthier,it might taste even better
Good morning peeps! Amazing transformation wiggzy and Did!!!
Thank you guys 💜 it’s been a long journey lol
BG are you still here?
Bg?
Yesterday I did push ups with weight for the first time 💪🏼
Nice 👍
Di the transformation is amazing!
Thank you 🥹
Go go power rangers
Go go power rangers mighty morphin power rangers🎶