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Exactly!
Let’s just be happy they ate no matter how healthy or unhealthy at least they ate. In some cases food is a privilege not a necessity
It’s not one pic lol
Hi
Hi
Hi K
Goood morning
Pretty good stuff
gay m 23 asian
Morning
Is it good sir?
Morning
Morning
Hi
Hey
What did you hit today
My head against the wall
And arms lol
Always arms🤝🏽😀
Not always lol
Hey
>>> My head against the wall 🤣😂
Hi
Morning
What’d we hit today everyone?
Abs,core and back today
Hell yeah
I just hit back, shoulders, and core
Wonderful
It's my favourite day out of them all
Oh that’s nice
I think chest and arms are my favorite
I really just go based off pump tho lol
>>> I really just go based off pump tho lol Lmao I just plan depending on how much time I got
Ah that’s smart
Gotta do what works for you!
I rest for like 3-4 minutes in between sets so it always takes me a while to finish any lift
Hi
What’s up
Gonna have a shirtless run this morning
>>> I rest for like 3-4 minutes in between set... Damn I rest for like 30 seconds or so or a minute if I'm doing legs
>>> Ah that’s smart Yep like gotta see what works but also I made the combo so I'd have time and energy to do them all
Hey
I rest longer so I can maximize my output
I train within 7-8 RPE and will push for 9 8-9 RPE on my last set
I do the same kinda lol
Until failure every set
Hell yeah