Morning all.
Time for work
Sliced beef for a snack 45 grams of protein 💪
Fired eggs and mince beef ?
How do you fit so much food 😩
Gotta get food to get them gains lol
Little and often full of protein well not so little lol but you get Ellen
Lmao I was about to say whose Ellen
Since I've started lifting I turned into a vacuum.
That dinner is gonna make him gas powered
I have such bad flatulance tbh too lol
Means your insides are working
That’s what I say well atleast iv hit my protein
My worst thing is i weight myself every morning and night I really shouldn’t but I can’t help it
No you definitely shouldn’t unless your in a sport lol
>>>📷
That looks good. I can smell the curry from here
Nope juts eating like a race horse and gyming always been the skinny person like very skinny but now I’m starting to see big improvements 2 stone on in the year iv been training it gets quite obsessive to see the scales move
>>> >>>📷 That looks good. I can smell the cur...
Chicken and spinach
I thought that was the stew that comes with fufu lol
Ahhh I gotcha, we have opposite struggles lol
Bless you but least where both trying hey
I just saw pics from 2022 yesterday and it made me wanna cry lol
Awwww no way but use it as motivation
>>> How you feeling
Soo much better! Feeling finally like myself ☺️ thanks for asking Di 🤗😚
Won’t let me post my pic of how I started off lol probs cos my tiny nips where out lol
Fk I'm not in the mood for it today
Probably lol they changed anti algorithm for pics I heard
I haven’t trained still Tuesday 🙄
I only trained on Monday...hopefully today I make my come back
Let’s pig out is more like it lol
I would for sure eat both them burgers and fries
Me neither Wednesday my rest day after a heavy chest and shoulder Tuesday you back today ?