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TTHE GYM

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Like I need a chance in the battleground of dating lol

You can be perfect and still have trouble dating

Yeh but my belly doesn’t help right now

Belly fat doesn’t go away on its own, you have to lose over all weight to see a difference in your mid section too.

Mm I got a lot to lose

Well I gave you what worked for me 🤷🏻‍♀️

Yes and imma work on it!

☺️

I wanna lose 30lbs to begin with, hopefully get ride of me over hang on my belly

>>> I’d done it all my life and then this year... Giggles. Exploded

I love however i look at any stage while working on to get healthy

Healthier*

Seriously you’d understand if you saw how much I’ve changed in a year

I gained 20kg in a year one time

Samesies?

😆

Yup I gained nearly 30

30 lbs is a big deal

So don’t act like losing 30 to begin with it a small task

>>> Yup I gained nearly 30 Lbs or kg?

Both lol

How can it be both 😅

30lbs is 13kg

Ohh.. That can be done!!

Yeh it’s like half of what I gained

I’d be happy

I lost 12kg in 6 months

Youre a guy, prolly easier

Yeh but I need to stop gaining weight to start losing

I Meant both are not an easy task to lose

You can do it danny

>>> IMeant both are not an easy task to lose Ohhh haha okie

lol just saying losing any weight is hard

True

Hello everyone new to this room

Hiya

Do you do physical activity sannt

Danny

Everyone has their own fitness journey

Yeh I have some issues though. You can ask me more I just don’t wanna get too personal in a group chat

That’s okay

Just need to focus on diet and physical activity simultaneously

Yeh I will start swimming again in the new year

Swimming is perfect

Swimming is awesome for joints and for me personally, it doesn't even feel like it's a workout. I love the water.

That’s good

Oooh swimming!

Okay cool

Right lol

Heh

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