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📸Fitness universe 🏋️‍

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Is beet root a good after cardio meal?

Pairing beetroot a good source of protein (like lean meats, tofu, or beans) and some healthy fats can provide a balanced recovery meal.

>>> Pairing beetroot a good source of protein ... Nice

Thanke

George Foreman passed away today

Whose that

Hiii

Ro 😍 Kay 🥰

Hi sexy ladies

Grandpa I got a lil kitty too now

So hi to Mojito

She helps with the gardening

Hahaaaaa

Ohhhh 🥰🥰🥰

Cute

Managed to bench 100kg this week buzzing Only as a 1RM but still

What's RM

Rep max*

1RM one rep max

Which i finally joined the 300 club this week on back squat!

Remind me what that means

Rorning

Ratas

Hello everyone

hello

Enjoy Jimmy Ratas

Those colours on you are 🔥

Mornings are the best time to workout

Super cute pic in green 🙂

Thank you 🙏 Hope you guys had a good workout today

Didn’t get a chance to workout since I’m traveling, how was your workout?

Was good ty

Hello everyone

👀

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