I still have the app but my notifications no longer work
Yes. Works for some . I just miss pictures and messages from time to time
Is beet root a good after cardio meal?
Pairing beetroot a good source of protein (like lean meats, tofu, or beans) and some healthy fats can provide a balanced recovery meal.
>>> Pairing beetroot a good source of protein ...
Nice
George Foreman passed away today
Grandpa I got a lil kitty too now
She helps with the gardening
Managed to bench 100kg this week buzzing
Only as a 1RM but still
Which i finally joined the 300 club this week on back squat!
Remind me what that means