ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื”
ืฉืœื— ื•ืงื‘ืœ ื”ื•ื“ืขื•ืช ืื ื•ื ื™ืžื™ื•ืช

ืงื‘ืœ ืืช ื”ืืคืœื™ืงืฆื™ื” ื›ื“ื™ ืœืฉืœื•ื— ื•ืœืงื‘ืœ ื”ื•ื“ืขื•ืช ๐Ÿ’Œ ืื ื•ื ื™ืžื™ื•ืช

  1. ื”ืงืฉ "ืฉืชืฃ"
  2. ื”ืงืฉ ืขืœ "ื”ื•ืกืฃ ืœืžืกืš ื”ื‘ื™ืช"
ื”ืฆื˜ืจืฃ ื‘ื—ื™ื ื
he
โœ–
ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื”
ื—ื“ืจื™ ืฆ'ืื˜ ืื ื•ื ื™ืžื™ื™ื, ืžืฉื—ืง ื“ื™ื™ื˜ื™ื ื’ ื•ืชืคืงื™ื“ื™ื ืขื ื–ืจื™ื ืืงืจืื™ื™ื ื‘ืื™ื ื˜ืจื ื˜
ืคืชื— ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ืžืฆืœืžื” ื‘ื˜ืœืคื•ืŸ ืฉืœืš ื•ืกืจื•ืง ืืช ืงื•ื“ ื”-QR ืฉืœืžืขืœื”
โœ–
Select your language
arcacsdadeelenesfifrgrhehrhuiditjakolvmsnbnlplptrorusesksvthtrukvizhzh_CN
โœ–๏ธ
he
ื‘ื™ืช
ืงื˜ื’ื•ืจื™ื•ืช
ื“ื™ื™ื˜ื™ื ื’ ืงื–'ื•ืืœื™
ืชื—ื‘ื™ื‘ื™ื ื•ืขื ื™ื™ื ื™ื
ื‘ืจื™ืื•ืช ื•ืชืžื™ื›ื”
ื™ื—ืกื™ื ื•ื—ื‘ืจืชื™
ืฆ'ืื˜ื™ื ืœื‘ื•ื’ืจื™ื ื•ืœืžืขืœื” ืž-30
ื‘ื™ื“ื•ืจ ื•ืื•ืจื— ื—ื™ื™ื
ืžืฉื—ืงื™ื
ืชืจื‘ื•ืช ื•ืงื”ื™ืœื”
LGBTQ+
ืื–ื•ืจื™ื ื•ืžื™ืงื•ืžื™ื
ืื•ืกื˜ืจืœื™ื” ื•ืื•ืงื™ืื ื™ื”
ืฆืคื•ืŸ ืืžืจื™ืงื”
ืžืจื›ื– ืืžืจื™ืงื” ื•ื”ืงืจื™ื‘ื™ื™ื
ื“ืจื•ื ืืžืจื™ืงื”
ืื™ืจื•ืคื” ื”ืžืจื›ื–ื™ืช ื•ื”ืฆืคื•ื ื™ืช
ืžื–ืจื— ืื™ืจื•ืคื”
ื“ืจื•ื ืื™ืจื•ืคื”
ืžืขืจื‘ ืื™ืจื•ืคื”
ืžื–ืจื— ื•ืžืจื›ื– ืืกื™ื”
ื“ืจื•ื ืืกื™ื”
ื“ืจื•ื ืžื–ืจื— ืืกื™ื”
ืžื–ืจื— ืชื™ื›ื•ืŸ
ืืคืจื™ืงื”
ืื•ื“ื•ืช AntiLand
ืื™ืš ื–ื” ืขื•ื‘ื“?
ื›ืœืœื™ ื”ืงื”ื™ืœื”
ืคืื ืœ ื”ื‘ื˜ื™ื—ื•ืช
ืงื‘ื•ืฆื•ืช
ืชื›ื•ื ื•ืช
ื”ืกื›ื ืžืฉืชืžืฉ
ืžื“ื™ื ื™ื•ืช ื”ืคืจื˜ื™ื•ืช
ื‘ืœื•ื’
ื—ื•ื˜ื™ื
ืชื—ื‘ื™ื‘ื™ื ื•ืขื ื™ื™ื ื™ื/

๐Ÿ“ธFitness universe ๐Ÿ‹๏ธโ€

โ†“
>>> I did about 8k That's quite something ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
What days u Run?
Wednesdays
I need to grow my butt ๐Ÿ˜ซ
๐Ÿคฃ
Stay safe
>>> I need to grow my butt ๐Ÿ˜ซ Stop laughing then....it's not helpful for ur butt
hey hey
Gotta do them squats bb
Also don't use the abbreviation "lmfao" ๐Ÿคญ
Get it doble rooo
photo
330 more to go....wish me luck ๐Ÿฅฒ
๐Ÿ‘
Ty double Aaaa
Nice legs
130 more to go
80 more
I see the motivation is also gender based here ๐Ÿ˜‚
lol
Nice eyes . Crab
Lol
photo
america has the weirdest low cal protein stuff
give me some๐Ÿ˜ž
Cookie so strong lol
Sup gang
I saw this on previews and somehow knew it was gonna be you lol
photo
Hey
photo
Kinda empty
Does the exercise work with a fat woman ๐Ÿฅ who has three children?
๐Ÿ‘€
sticker 15:6
๐Ÿ‘€
Hi
Hii
photo
Drink water babies!!!!!!!!!!!
Workout finished! Time for the rewardโ€ฆ.the sauna!
sticker 15:10
lol
That was me!
Yus
Hope yall have a good day and lift hard
Ty
sticker 15:4
Where is jocker?
Probably working and travelling
ื‘ืœื•ื’
ื›ื™ืฆื“ ื•ื™ื“ืื• ืฆืื˜ ื™ื›ื•ืœ ืœืฉื“ืจื’ ืœื›ื ืืช ื”ื”ื™ื›ืจื•ื™ื•ืช?
ืœื’ืœื•ืช ื›ื™ืฆื“ ื•ื™ื“ืื• ืฆืื˜ ื™ื›ื•ืœ ืœืฉื“ืจื’ ืืช ื—ื•ื•ื™ื•ืช ื”ื”ื™ื›ืจื•ื™ื•ืช ืฉืœื›ื ื•ืœื”ืคื•ืš ืืช ื”ืฉื™ื—ื•ืช ืฉืœื›ื ืœืžืขื ื™ื™ื ื•ืช ื™ื•ืชืจ. ืงืจืื• ืขื•ื“ ืขืœ ื”ื™ืชืจื•ื ื•ืช ื•ื”ื—ื•ื•ื™ื•ืช ื‘ื•ื™ื“ืื• ืฆืื˜!
ื•ื•ืœืื” ืฆืื˜: ื”ื™ื›ืŸ ืฉืชืฉื•ื—ื—ื• ืขื ืื ืฉื™ื ืžื›ืœ ื”ืขื•ืœื
ื’ืœื” ืืช ื•ื•ืœืื” ืฆืื˜, ื”ืžืงื•ื ื”ืžื•ืฉืœื ืœืฉื™ื—ื•ืช ืื ื•ื ื™ืžื™ื•ืช ืขื ืื ืฉื™ื ืžื›ืœ ื”ืขื•ืœื. ื‘ื•ืื• ืœืคื’ื•ืฉ ื—ื‘ืจื™ื ื—ื“ืฉื™ื ื•ืœื”ืชืžื•ื“ื“ ืขื ื—ื•ื•ื™ื•ืช ืžืจื’ืฉื•ืช!
ื’ื•ื’ืœ โ€“ ื”ืžื ื•ืข ืฉืžืชืงืŸ ืืช ื›ืœ ื”ื‘ืขื™ื•ืช ืฉืœืš!
ื’ื•ื’ืœ ื”ื•ื ื”ืžื ื•ืข ืฉืžืชืงืŸ ืืช ื›ืœ ื”ื‘ืขื™ื•ืช ืฉื™ืฉ ืœื ื• ื‘ื—ื™ื™ื. ื”ื›ื ืกื• ื•ื’ืœื• ื›ื™ืฆื“ ื’ื•ื’ืœ ืžืฉื ื” ืืช ื”ื“ืจืš ื‘ื” ืื ื• ืžื—ืคืฉื™ื ืชืฉื•ื‘ื•ืช!
ืœื’ืœื•ืช ืืช ื›ื™ืฃ ื”ืฆืื˜ ื”ืื ื•ื ื™ืžื™
ื’ืœื” ืืช ื”ืขื•ืœื ืฉืœ ืฆืื˜ ืื ื•ื ื™ืžื™ - ืžืงื•ื ืฉื‘ื• ืืคืฉืจ ืœืฉื•ื—ื— ืžื‘ืœื™ ืœื—ืฉื•ืฃ ืืช ื”ื–ื”ื•ืช ืฉืœืš! ื”ืฆื˜ืจืฃ ืœื—ื•ื•ื™ื•ืช ื—ื“ืฉื•ืช ื•ืžืจื’ืฉื•ืช ืขื ืื ืฉื™ื ืžื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื.
ืœืžื” ื˜ื™ื ื“ืจ ื›ื‘ืจ ืœื ืžืกืคื™ืงื”?
ื’ืœื• ืžื“ื•ืข ื˜ื™ื ื“ืจ ืœื ืžืกืคื™ืงื” ื™ื•ืชืจ ื•ืฆืคื• ื‘ื”ืฉื•ื•ืื” ืขื ืื ื˜ื™-ืœื ื“. ื”ืื ื”ื’ื™ืข ื”ื–ืžืŸ ืœืขื‘ื•ืจ ืœืื ื•ื ื™ืžื™ื•ืช?
ืœื’ืœื•ืช ืืช ื™ืฉืจืืœ: ื”ื“ืจืš ื”ืื ื•ื ื™ืžื™ืช ืœื”ื›ื™ืจ ื—ื‘ืจื™ื ื—ื“ืฉื™ื
ืžื—ืคืฉื™ื ืœื”ื›ื™ืจ ื—ื‘ืจื™ื ื—ื“ืฉื™ื ื‘ื™ืฉืจืืœ? ื”ื›ื ืกื• ืœื’ืœื•ืช ืื™ืš ืชื•ื›ืœื• ืœื”ืจื’ื™ืฉ ืืช ื™ืฉืจืืœ ื‘ืขื™ืœื•ื ืฉื, ื•ืœืคื’ื•ืฉ ืื ืฉื™ื ื—ื“ืฉื™ื ื‘ื“ืจืš ืžื”ื ื” ื•ืžื™ื•ื—ื“ืช!
ื•ื•ืืœืœื” ืฆื˜: ื”ืฆ'ืื˜ ื”ื›ื™ ื—ื ื‘ืขื™ืจ!
ื’ืœื” ืืช ื•ื•ืืœืœื” ืฆื˜, ื”ืฆ'ืื˜ ื”ื›ื™ ื—ื ื‘ืขื™ืจ! ื—ื•ื•ื™ื•ืช ืžื’ื•ื•ื ื•ืช, ื‘ื™ื“ื•ืจ ื‘ืœื™ ื’ื‘ื•ืœื•ืช ื•ืื ื•ื ื™ืžื™ื•ืช ืฉืื™ืŸ ืฉื ื™ ืœื”. ืืœ ืชืคืกืคืกื•!
ื˜ืœื’ืจื: ื”ื›ืœ ืขืœ ืืคืœื™ืงืฆื™ื™ืช ื”ื”ื•ื“ืขื•ืช ืฉื”ืฉืคื™ืขื” ืขืœ ื”ืขื•ืœื
ื’ืœื• ืืช ื˜ืœื’ืจื, ืืคืœื™ืงืฆื™ื™ืช ื”ื”ื•ื“ืขื•ืช ื”ืžื”ืคื›ื ื™ืช ืฉืžืืคืฉืจืช ืœื›ื ืœืชืงืฉืจ ื‘ื‘ื™ื˜ื—ื•ืŸ, ืœื”ืฆื˜ืจืฃ ืœืงื‘ื•ืฆื•ืช ืขื ืง ื•ืœืฉืชืฃ ืจื’ืขื™ื ืžื™ื•ื—ื“ื™ื ืขื ื—ื‘ืจื™ื. ืงืจืื• ืขื•ื“!
ื”ืžื“ืจื™ืš ื”ืžื•ืฉืœื ืœื—ื™ืคื•ืฉ ื‘ืืชืจ ื”ื›ืจื•ื™ื•ืช: ืื”ื‘ื” ืžื—ื›ื” ืœื›ื!
ื’ืœื” ืืช ื”ืกื•ื“ื•ืช ืœื”ืฆืœื—ื” ื‘ืืชืจ ื”ื›ืจื•ื™ื•ืช ื•ื”ืชื—ืœ ืืช ื”ืžืกืข ืฉืœืš ืœืื”ื‘ื”! ื˜ื™ืคื™ื, ืจืขื™ื•ื ื•ืช ื•ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ื‘ื›ื“ื™ ืœืžืฆื•ื ืืช ื”ืฉื•ืชืฃ ื”ืžื•ืฉืœื.
ื’ืœื” ืืช ื”ืขื•ืœื ืฉืœ ืคื™ืก ืคืœื•ืก โ€“ ื—ื•ื•ื™ื” ื—ื“ืฉื” ื•ืžืจื’ืฉืช!
ืคื™ืก ืคืœื•ืก ื”ื•ื ื”ืคืชืจื•ืŸ ื”ืžื•ืฉืœื ืœื›ืœ ืžื™ ืฉืžื—ืคืฉ ืœื”ื•ืกื™ืฃ ืงืฆืช ื—ื™ื•ื‘ื™ื•ืช ืœื—ื™ื™ื. ื’ืœื” ืื™ืš ืคื™ืก ืคืœื•ืก ื™ื›ื•ืœ ืœืฉื“ืจื’ ืืช ื—ื•ื•ื™ื•ืชื™ืš!

ืื ื—ื ื• ืžืฉืชืžืฉื™ื ื‘ืขื•ื’ื™ื•ืช ื›ื“ื™ ืœืกืคืง ืœืš ื—ื•ื•ื™ืช ื’ืœื™ืฉื” ื—ืœืงื”. ืื ื—ื ื• ืœื ืžืฆื™ื’ื™ื ืคืจืกื•ืžื•ืช, ื•ืฉื•ืžืจื™ื ืขืœ ื”ื—ื•ื•ื™ื” ืฉืœืš ืคืกืื•ื“ื•ื ื™ืžื™ืช.