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That's why my doctor told me to soak in a bath of Epsom salts 😥

Because the Epsom salts act like a muscle relaxer 😭

It’s almost 4 am 😭

If you're not in too much pain moving around can also help like taking a walk 😓

Ladies that are up 😘 😢

But obviously if the pain is really bad it's not really feasible to exercise 😢

Only if it lasts long 😥

I have called urgent care when my cramps were really bad 😭

And they put in a prescription for me 😥

Wassup 😓

You most urgent care places are really understanding about stuff 😓

Honestly I like going there better than my regular doctor 😭

They don't hold back on trying to give you stuff to help 😥

Last time I had really bad cramping I ended up in the emergency room and they gave me morphine and the morphine wasn't even taking care of the pain so they had to give me something else 😰

All I did differently was drink coffee at 8 am. Maybe I shouldn’t do that again 😓

rate me honestly 😰

Whoa 😭😭😭

Hope you’re ok 😰

thats stinks im here for u 😭

Really bad menstrual cramps can feel like you are in labor 😰

Yeah 😭😭😭😭

Omg. 😭😭😭😭

Omg 😔 😰

Can’t you take birth control to stop the period 😰

🤧🤧🤧 😓

Sᥱrᥱ🫧 🫶 😢

I was on birth control for a few years but it didn't stop them 😢

It did help with the cramping though 😢

There are a lot more options now in terms of that stuff To where people don't even have to get their period anymore 😭

y was i added to this im a whole man😭

My ex always told me that orgasms helped with period cramps 😓

But I was hardly in the mood when I was feeling that way 😓

So sorry that happened to you 😭

I wish you find the cure 😰

🥹🥹 😢

I still deal with cramps but I went through a round of acupuncture last year 😓

And that seems to help make it better 😰

I still get cramps but they aren't as bad 😰

What is a bad cramp 1-10 😥

Like 10? 😭😭😭

Bad cramps are like where you can't even walk because you are so doubled over in pain 😭

Feels like knives slicing through your abdominal cavity and pelvis 😓

Exactly 😭

One time they were so bad I had to leave work cuz I literally couldn't stand up to do my job 😓

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