They’re okay. Not as high protein gas ppl make them out to be. Like 12g if protein for two eggs isn’t enough unless you’re a child lol. BUT I love egg whites. Very high protein for very little calories and if you add two whole eggs to it then you get the yolk without worry of too much cholesterol
We still continue talk about food?
Tho if you’re bulking and building muscles instead of trying to lose weight you don’t have to worry about calorie to protein ratios
Greatfishy not going to give me a rose? 😔
>>> Greatfishy not going to give me a rose? 😔
Sorry i want to save up some karma for christmas accessories
Why is it making you uncomfortable or do you not have enough food?
>>> Christmas is over
Really?
lol it’s only just winter solstice!
>>> Why is it making you uncomfortable or do y...
💀💀💀
The accessories will be 50% off on the 26th so you have enough to send me 1
So I should mix egg whites with my protein powder instead of milk ?
Hey google… answer these questions
I wouldn’t cuz that seems gross to me. You can just cook them lmao. But fairlife is great and high protein milk
Nah fairlife is a scam man
Lmao finally something I am not a know it all about
I ain’t paying for overpriced protein shakes when I can make my own
Regular fairlife milk isn’t a protein shake tho and it’s fairly affordable and comparable to other milk
You’re thinking of the 42g fairlife protein drink.
Yea and that’s also a scam
But regular milk has only 7 to 8g protein per cup and fairlife has 13g for the same or less calories
I ain’t limiting myself to only 42g
The difference makes a difference when you have to be in an extreme deficit and still get 200g protein a day
I try to only eat 1500 calories a day and get 200g of protein in that little bit of calories. It can be a challenge.
For now yes, until I hit my goals. I used to be vegetarian and then vegan. But it’s hard to meet protein and calorie goals from plant based protein. And most of it isn’t even a complete protein.
