Who’s up for a chat about working out and active lifestyle?
Funny people here are so reserved and don’t wanna talk
Hello everyone. What’s everyone’s plan for the day?
Did some service jobs then cleaned out the entire box truck and organized all the tools, nails etc so I can have more space
Been going to the gym pretty much every day for the past 2 weeks with a 3 day rest day for each muscle group and I feel weak af today
Feeling so powerful after the gym
What did everyone train today?
To day I did bicep curls… bringing the fork to my face over and over lol
my gym was closed today, so sad
Hi guys how are you doing today?
Who has the high score on the stair master 🔥🔥🔥
Hi anyone here ever har elbow strain,
Tennis elbow and arthritis
Looking for fit Asian female from Georgia, dm meee
I hyperextended my elbow. Was out of the gym for a month
Hello! Is there anyone in here that has lost a lot of weight naturally without medication or surgeries? If so, could you please tell me your process??
I am currently in the process of loosing weight, and the biggest advice I can give you is, it starts with your diet. Just changing the way you eat will do wonders.
I need a gym trainer for glutes
It’s also about cardio!! 30-45 min a day jogging or running. Doesn’t have to be fast. Just get the heart rate going
Who trained today? Don’t give up!
I will be training at lunch today
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Hi, are you any ladies here with visible abs here?
whichh is better train calves on leg press or smiths
