What did you all train today?
Not yet. I’ve got a home gym and can’t really PR unless I get a spotter. I don’t wanna fail at that heavy weight and have to roll or dump the plates.
I am tempted to try it lol just need to find time for it while I'm already working out 5 days a week. I also want to do yoga but there ain't enough days in a week
>>> I am tempted to try it lol just need to fi...
Try to go for a sesh of 5-10 minutes after your workout of you're able to it really does help after even if it's just a little
Then for sure go for yoga it also helps with flexibility and it's a good way to relax
Last time I tried to send a picture like that it got flagged for nudity.
Well good morning! Are we hitting the gym this morning
He literally uses the same photo every time 💀
I did legs and glutes today then some core after. What did you hit?
I wish they were smaller but equally as strong.
I had a rest day. I don’t remember the last rest day I had. Is the glute game strong?💪
You don't take rest days often? Is that even healthy? Glute game is as strong as it can be while being on a cut LOL
Done with gym, pumped now 💪🏻
I try to. It just so happened I forgot to
How’s the cut coming along?
You forget to?! wtf hahaha how's
It's actually going so well tbh. I think this time around I'm doing things right and not rushing it which is what I needed to do originally but least I'm learning now 😅
Dm me I’ll explain. I’m driving and will loose this conversation
Do not drive and text mate
Where the hot and interesting ladies at
I'm fit and tall. Not fat
