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Riktlinjer för gemenskapen

Hälsa & Stöd/

GGym Training & Fitness

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Where the fit women at?

At gym

Funny people here are so reserved and don’t wanna talk

Take it easy people

Live a little

hiii

Hello everyone

Hello everyone. What’s everyone’s plan for the day?

Did some service jobs then cleaned out the entire box truck and organized all the tools, nails etc so I can have more space

Hello everyone

Great legs Goth 💪🏻

Been going to the gym pretty much every day for the past 2 weeks with a 3 day rest day for each muscle group and I feel weak af today

Getting stronggg

Feeling so powerful after the gym

In every sense 😈

😬🤔

Nice click

Don't skip leg day too

Hello everyone

Hmu guys

hii

Hi ladies

What did everyone train today?

To day I did bicep curls… bringing the fork to my face over and over lol

Tiddiepumpz

my gym was closed today, so sad

Hello

Hey, how are you?

Hello everyone

Hi guys how are you doing today?

Working out the 🍑🍑🍑🍑

WHATCHU NEED

Good leg day

Hello 👋🏻

Good morning

good evening

Hi fitness family 💪🏻

Who has the high score on the stair master 🔥🔥🔥

nice muscles AB

Hi anyone here ever har elbow strain,

Yeah elbow is bad

Tennis elbow and arthritis

Looking for fit Asian female from Georgia, dm meee

I hyperextended my elbow. Was out of the gym for a month

Hello everyone

Who work out today!

have a good day guys!

Hello! Is there anyone in here that has lost a lot of weight naturally without medication or surgeries? If so, could you please tell me your process??

I am currently in the process of loosing weight, and the biggest advice I can give you is, it starts with your diet. Just changing the way you eat will do wonders.

I need a gym trainer for glutes

It’s also about cardio!! 30-45 min a day jogging or running. Doesn’t have to be fast. Just get the heart rate going

Who trained today? Don’t give up!

I will be training at lunch today

Hello

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Hi Kate's

Ladies*

Hello everyone

Bhii

Hi, are you any ladies here with visible abs here?

Hmu guys

Mmmm

Evening 😊

hey guys

Hello everyone

My wife is into the gym

whichh is better train calves on leg press or smiths

Heyy

👋🏻

Hi ladies

Hey

Hi newbie you ok

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