Who has the high score on the stair master 🔥🔥🔥
Hi anyone here ever har elbow strain,
Tennis elbow and arthritis
Looking for fit Asian female from Georgia, dm meee
I hyperextended my elbow. Was out of the gym for a month
Hello! Is there anyone in here that has lost a lot of weight naturally without medication or surgeries? If so, could you please tell me your process??
I am currently in the process of loosing weight, and the biggest advice I can give you is, it starts with your diet. Just changing the way you eat will do wonders.
I need a gym trainer for glutes
It’s also about cardio!! 30-45 min a day jogging or running. Doesn’t have to be fast. Just get the heart rate going
Who trained today? Don’t give up!
I will be training at lunch today
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Hi, are you any ladies here with visible abs here?
whichh is better train calves on leg press or smiths
