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DDepression/Anxiety Help

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That can easily change

A lot of people have this issue

You got to learn how to set strict boundaries

I don’t get how people are naturally so mean

I’ve been living my entire life trying to make others happy

Maybe it's time for you to change

It’s in their blood or bone 🤷 don’t know how else to explain it

I’m too soft

I just want to live in a world where everyone is nice

And it helps if you cut these types of ppl out of your life

You can just be a part of a small circle of people

I’ve cut many. And I’ve also met new people. It doesn’t change

Especially when it gets all toxic. You defo don’t need that in your life

Personally the less I have to deal with people the better

Quality always > Quantity

I have zero quality friends

That's an issue

And if they don’t understand, it’s ok

I just have a few friends that use me and that would throw me under the bus

Nothing matters more than inner peace 🫶🏻🫶🏻🫶🏻

Better to cut them off than deal with them

Those kinda of folks aren’t worth keeping

Then I’ll be lonely 🥲

I’ve started doing more things alone now

Might take some time but you’ll get there 🫶🏻🫶🏻🫶🏻

It's tough man, there isn't a clear solution

Life ain’t easy

I’ve just come to a realization that

Why do I live life to please others

Just gotta roll with the punches

People are so mean to me

Start realizing that your happiness comes before anyone elses’

I feel happy helping people

I need to change that

You can always volunteer if you want to help others

It's better than helping people who won't appreciate it

It’s like I help people but they never help me back

Nothing wrong with helping others. But you need to work on yourself before you can help others. Otherwise, you’ll be burnt out

I need to cut off human contact for a while I think

Helping others and gifting are the same. You gift without expect anything in return

It’s that I’ve lived my whole life pleasing others idk what I’m doing

Just focus on you. And slowly add more to your focus

Im gonna go to a park and just sit there alone

That gives me peace

Take this time to realize what you want and don’t want in life. And go from there. It does help if you change your mindset

🤦

I struggle with people pleasing

Start pleasing yourself 🫶🏻🫶🏻🫶🏻

I will work on that!!!

It’s a good start 😉

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