DDepression/Anxiety Help

↓

I have a long way to go

Go to sleeep. Get your rest

Good night

Thankies 🫶🏻🫶🏻🫶🏻 and chat again soon 🥰🥰🥰

Hi everyone! 👋 I'm checking in to see how you're all doing. I hope you're having a wonderful day so far. Let me know what you're up.😄

I want to die, anyone agree?

No… I had a rough day too.. but I believe someone out there loves you.

And that person will be sad AF if you died …

What are yall reasons for living

Sorry for sounding pessimistic

slowly losing it one by one

Just enjoying life with what I’ve got with me 🥰🥰🥰 and being grateful to still breathe. You?

Helllo

Hello 👋🏻

Hello hows everyone holding up?

Hello all

All good here and y’all?

Not good lol

>>> All good here and y’all? Thats great to hear

I’m sorry to hear 🤗🤗🤗 hugs

Thank you I appreciate that

Hopefully tmr will be a better one 🥰🥰🥰

I feel better just admitting for once that im not alright lol

>>> Hopefully tmr will be a better one 🥰🥰🥰 I hope the last week has been a steady decline tho

Yeah. Sometimes just talking about it or say out loud helps too 🫶🏻🫶🏻🫶🏻

Yeah ill give anything a try at this point

Just do what’s right for you. Cuz what works for me, might not for you and others 🫶🏻🫶🏻🫶🏻

Yeah ofcourse.

I’m really down and depressed just got exposed by my ex(lol) trying to just get my self esteem up lol

And chuck out those ways that don’t work for yah

Its been 10 years and i haven't found one that works 😆😅

I just normally try to help others

Like the whole This

Nvm

Sometimes it’s something so simple as to just changing your mindset. Keep the good habits and just trying your best 🫶🏻🫶🏻🫶🏻

Therapist here with severe mental health issues. Sup

Sup man

Some guy 🤣🤣🤣🤣🤣

How is everyone?

Having dinner now and y’all?

Nice

I'm trying to sleep

Pain is keeping you up? Or something else is?

Pain and anxiety

Anxiety with what? The pain?

Family issues

Yeah, that’s always a tough one

Even for me, I struggle with too

Hello 👋🏻

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