>>> Pfft good luck It's pretty normal actually, I had 4 weeks of CrossFit metcons back to back. Really enjoying the low aerobic, high weight change for a change

>>> Only one day and then back at it on Saturday Same here 5-6 days hard training, one day to lick my wound.🤣

The power clean game is getting ready

PAWA clean

Ahoy you all

How are you?

Hello gi

How are you?

My fingers feeling tired today

Apologies

I know, let me pet you on the head.

Morning beasts

>>> Lowkey I just busted rn talking with a gir... 🙄🙄

>>> Really really well! I took 2nd in 2 events... Wooooow champ!!!

You got this!!

We had a fitness test from the for a tenure in the fire academy

Got literally rekt

Wrecked yes

Still feeling in in my bones

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