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Terveys & Tuki/

❤️Depression Support

What do you mean?
Bpd is diagnosed for many people
It can fit me too
Do you do any grounding excises?
Yeah
It make sense to since is a disorder trauma based
No
Grounding exercises are great
They bring you to the present
The brain can easily wonder away
Maybe I should learn some
When I’m in crisis I get really self distributive
Hi
>>> When I’m in crisis I get really self distr... Me too
Wrong group sir
Grounding helps
It's really simple
Do you wanna do it now?
I don’t really need it right now
And I’ll go to bed soon
But you can send me a DM and teach me tomorrow🙂
I don't have enough karma to send you a dm
You can send me if you wish
The method is simple though. Just looking around you
And noting what you seen, hear, and smell
Hello 👋
Hello
Orqui?
I don’t have enough Karma either
I don't have a wall
Hello
Anyone
How has everyone been?
Bad
Stressed
Angry
Why is that?
Give me motivation to get up so i can od i want to i js cant get up. Please im begging i cant do this
This app can take you down the path of depression on high spread 😂😂
🎚️
But some ppl fancy that sorta thing 🤔
Married dad 55 looking for the freakiest for fun dm me
Wrong room, GreenDonkey
Hi!
How is everyone?
Keeping busy.
Hello
Extremely depressed today
If anyone needs someone to talk to , send me a message . Have a great day