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Salud y soporte/

AADHD Chat

↓

Ooh, what got removed? Someone posting without impulse control? 😂

hey

I suffer terribly from procrastination 😔 any tips ?

Well. Look online for ways to deal with it. Lots of tricks and advice

One I like is called body doubling. And another thing I do is setting a timer that goes off every few minutes, that reminds me to get back to the task

>>> What apps work for ashes I use Finch to trick myself into doing my daily tasks

Helloow

Hii

New here

Hiiii new people!

All of you have adhd? Or only in your family?

I think we all have it here

I see

Diagnosed as an adult or since a little kid?

Me? Both. Diagnosed twice as a kid, but ritalin didn't work for me.

So they said I don't have it.. Then diagnosed twice as an adult, and it became clear I have it, but meds don't work the same on me

So do you drink meds now?

Sometimes, I get side effects and and tolerance very quickly

But I'm rare, for most people meds are a life changer

I consume Prohiper.

What makes it different?

>>> I consume Prohiper. I can control myself most of the time. But still... Sometime can't control.

>>> I consume Prohiper. That's Methylphenidate

It's amazing for most people and comes in 3 forms: 1) short acting, often called Ritalin. 2) Long acting using beads that dissolve in 3 stages, often called Ritalin LA. 3) gradual release, using an osmotic tablet that slowly releases it through the day, often called Concerta

>>> I can control myself most of the time. But... I don't react well to Methylate, makes me a zombie. And I quickly build up tolerance to other stimulants. So I have many other ways to deal with my adhd

What do you do to manage it?

I only can manage some of my traits without meds.

Jeez i didnt consume meds

What other side effct from meds?

Like the worse part

For me. I am good. Maybe because I also did therapy when I was kid.

I just don't like to consume it everyday.

If I skip my med, I can't focus and can't stay still.

Ritalin makes me a stupid zombie, Aderall I start tolerating and it stops working within 2 weeks.

I use natural stimulants, but it's less effective; lions mane, B vitamins, ginseng, garana, caffeine... Going to start trying micro dosing

I just had a 45 minute debate with ai about ancient Babylon 😂

It’s 2:02 am 💀

Loool. I totally feel that. I'm not going to ask. But can say that I understand some of the language 🤣

😂

Some of the language?? Babylonian text?

Go sleep! Don't let the AI get the edge with you not sleeping

To be honest it was my brain but I’ll try to get some rest.

Thanks

I'm sure we'll chat soon!

>>> I use natural stimulants, but it's less ef... Some people say magnesium is good. But I never try it.

>>> Some people say magnesium is good. But I n... True story. That's one of the things that can make adhd much worse

If some small things are problems your adhd will be bad. Like sleep, light, Iron, magnesium, omega 3, omega 6, sugar control, low level allergies, gabba, vitamin Bs, sensitivities to some colorants, even some types of fruit. It can be a journey of finding all your issues 😅

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