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Salud y soporte/

🧠Mental Health Support

↓

I really need somebody to talk to

Heyloo, everyone! 🦭✨

Hope y'all are having a great day. 🦭✨

This mental exhaustion will send me to an early grave. I swear. I can't find the strength to get out of it. I need a break. A long one. A break from everything.

Hugs

G'day and good afternoon everyone.

🥱

Anyone need support?

Hello 👋🏻

Does anyone have time to offer some support?

You can share in here. The app is pretty anonymous

Can’t sleep 😴

Too stressful about my work 🥹

I think your sleeping now. Hope work will get better

Hello

Who is psycologist here lol

Maybe none

Just supportive ears and hearts

Its good enough

Good then

I hope someone could help with what’s bothering you

Thanks

Hello everyone

Hello folks!! Hope everyone is enjoying themselves

I hope you are as well

Yes, and oh my what a day it was

Hi, to those that experienced depression and years of mental and emotional anguish. How did you bounce back? How did you recover and heal?

Recently because I couldn’t get it together and instead of turning words into actions, I just lost the only thing in my life that actually brought genuine love and happiness.

Hi MHS! in case no one has told you today, u are doing a great job! You can get through the difficult days. You're not alone..Things will get better! Your best is more than enough~ Iloveyou! bye ☺️

My actions aren’t matching my words and I just sit here and sulk because I cannot afford therapy. I have low self esteem which keeps me from finding a better job…it just goes in a circle into I break it

I mean maybe it will give you some insight

Hope you’ll be fine 🫂🫂🫂

I have

The crappy childhood fairy is amazing

Story of my life 😅😅😅 life is but a trial and error. You find what works for you and what doesn’t. Everybody’s formula to success or manageable is different 🫶🏻🫶🏻🫶🏻

I freaking know, it’s insane.

If you’re an overthinker, we all do 😌😌😌

Overthinking is an understatement

Well, you get what I’m saying 😅😅😅 that’s the point 🫶🏻🫶🏻🫶🏻

Yeah I do

>>> Hi, to those that experienced depression a.. From what I believe is that you never bounce back a 100% if you did, it'll happen all over again to you. It just gets better with time. Humans are flawed.

Thank you for those words

I’m realizing that

It feels too late for me

It’s never too late, just takes ALOT of wanting and consistency. I’m struggling with that part

Do it for your overall wellbeing or someone that you know will be constant in your life 🫶🏻🫶🏻🫶🏻

Well I lost that recently. I really messed up. I really need to get it together, need close friends to encourage me but don’t even have family much less good friends.

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