Instead u are attacking me
Stating fCts about what happened isnt hate
U being triggered says alot about u also
And yeah i do know that they have a great life
Educate yourself before u judge and talk
Hi can I have some advice please?
I’ve been stressed for a couple months and am depressed. I just feel like I have a lot of fears that limit me. I’ve been in therapy and it brings awareness to my issues but haven’t really gotten past them
On the outside things don’t seem bad but in my head it’s very stressful
Lobster what specifically on your mind hat is stressing u ?!
I have a hard time socializing with people in real life. I’ve had negative experiences in the past and keep thinking about those
I really love my friends but I’m afraid to reach out to them because we haven’t hung out in so long. I kinda feel abandoned at times
Lobster that is ptsd and u need time to heal
Releasing the trauma and processing it is a long process
When u are ready , u will be able to socialize , it is ok to have a tjme alone to enter your peace
do u do any a good amount if resting and positive easy distractions , and harder
and do u have anyone to go to in the daily , like someone who checks up on u now ?
not to do this alone besides a therapist
Yeah, I have family members
thats good cause even when u arent socializing , u need a support system
its harder to give back to friends when u are struggling all together also , what can u give them back , self care is important , i hope your healing progresses soon and u have this group also to talk about anything
Hello. Anyone else who is heartbroken rn or it’s just me? Hahahaha
