Seriously you’d understand if you saw how much I’ve changed in a year
I gained 20kg in a year one time
So don’t act like losing 30 to begin with it a small task
>>> Yup I gained nearly 30
Lbs or kg?
Yeh it’s like half of what I gained
Youre a guy, prolly easier
Yeh but I need to stop gaining weight to start losing
I
Meant both are not an easy task to lose
>>> IMeant both are not an easy task to lose
Ohhh haha okie
lol just saying losing any weight is hard
Do you do physical activity sannt
Yeh I have some issues though. You can ask me more I just don’t wanna get too personal in a group chat
Just need to focus on diet and physical activity simultaneously
Yeh I will start swimming again in the new year
>>> Or it’s a lie lol
This more like it 😂
Hello guys I’m new here 🙂
What did everyone hit today I did back and bis 💪
