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30 lbs is a big deal

So don’t act like losing 30 to begin with it a small task

>>> Yup I gained nearly 30 Lbs or kg?

Both lol

How can it be both 😅

30lbs is 13kg

Ohh.. That can be done!!

Yeh it’s like half of what I gained

I’d be happy

I lost 12kg in 6 months

Youre a guy, prolly easier

Yeh but I need to stop gaining weight to start losing

I Meant both are not an easy task to lose

You can do it danny

>>> IMeant both are not an easy task to lose Ohhh haha okie

lol just saying losing any weight is hard

True

Hiya

Do you do physical activity sannt

Danny

Yeh I have some issues though. You can ask me more I just don’t wanna get too personal in a group chat

That’s okay

Just need to focus on diet and physical activity simultaneously

Yeh I will start swimming again in the new year

Swimming is perfect

That’s good

Oooh swimming!

Okay cool

Right lol

Heh

Wonder how she does that

M bi anyone wanna chat

Good gene?

Or it’s a lie lol

🦾☀️

Yo yo

>>> Or it’s a lie lol This more like it 😂

Any kbell fans in here

Good morning

Hello guys I’m new here 🙂

What did everyone hit today I did back and bis 💪

Legs

Same here! About to hit legs later

Hey guys

>>> What did everyone hit today I did back and... I'm training abs and back today since I got class now

>>> Legs I did legs yesterday and hell I felt it today

I’m doing legs later

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