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I have a bad back I bath soak then shower and wash

I have a bad back I bath soak then shower and wash
Always shower after a bath agreed. Hope your back is okay?
Its broke but fine ๐Ÿ˜‚
๐Ÿ˜ญ๐Ÿ˜ญ grrrr thatโ€™s horrible
I'm used to it
Ever tried holistic approaches?
I don't think that will fix actual broken chipped bones ๐Ÿ‘€
So I had a friend who had something similar. Bed ridden โ€ฆsurgeries. She was told that she would endure pain for her whole life. She invested in a red light, acupuncture and gym (building her core and butt muscles). To support all the muscles around her spine. yoga religiously and sheโ€™s legit shocked the Drs how she was able to like live a virtually pain feee life and impressed them with her X-ray ๐Ÿ˜ฌ
Yeah I'm too lazy for that ill just pop tramadol and float ๐Ÿ˜‚
๐Ÿ˜‚๐Ÿ˜‚ enjoy your opioid float ๐Ÿ˜ฌ๐Ÿ˜ฌ