So I had a friend who had something similar. Bed ridden …surgeries. She was told that she would endure pain for her whole life. She invested in a red light, acupuncture and gym (building her core and butt muscles). To support all the muscles around her spine. yoga religiously and she’s legit shocked the Drs how she was able to like live a virtually pain feee life and impressed them with her X-ray 😬