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HHealthy ADVICE ๐ŸšซDM'S

โ†“
yes ask
what is happening
Iโ€™ve been stressed for a couple months and am depressed. I just feel like I have a lot of fears that limit me. Iโ€™ve been in therapy and it brings awareness to my issues but havenโ€™t really gotten past them
On the outside things donโ€™t seem bad but in my head itโ€™s very stressful
Hi
I'm here for advice
Anyone here
Lobster what specifically on your mind hat is stressing u ?!
yes how may i help u cow
I have a hard time socializing with people in real life. Iโ€™ve had negative experiences in the past and keep thinking about those
I really love my friends but Iโ€™m afraid to reach out to them because we havenโ€™t hung out in so long. I kinda feel abandoned at times
Hello
Lobster that is ptsd and u need time to heal
Releasing the trauma and processing it is a long process
When u are ready , u will be able to socialize , it is ok to have a tjme alone to enter your peace
Thank you
u are welcome
do u do any a good amount if resting and positive easy distractions , and harder
????
and do u have anyone to go to in the daily , like someone who checks up on u now ?
not to do this alone besides a therapist
Yeah, I have family members
thats good cause even when u arent socializing , u need a support system
its harder to give back to friends when u are struggling all together also , what can u give them back , self care is important , i hope your healing progresses soon and u have this group also to talk about anything
Thanks I appreciate you
hugs u are very Welcome
Hi
I need an advice guys
ask
hello how are u
Hellloooo
Hii
hi all
Hello. Anyone else who is heartbroken rn or itโ€™s just me? Hahahaha
mNy are
why u heart broken
Just ended things with someone the other night. Been crying a lot today & realized Iโ€™m really into him.
im sorry to hear
crying is a good release
why did u end it
and how long did u date
who ended it
maybe u miss what he gave u consistently , and now that its missing
u miss that not the core of who they are
horse no Promoting other groups here
Hello ๐Ÿ‘‹๐Ÿป
hello
Hey, anyone able to talk to me abt something pls idk where else to turn
Yes ofcourse what is happening