Ooof, a few days ago it’s snowstorm, now it’s 16C, I think maybe my walk today will be jacketless 🤔
Aight friends, I am off on another walk 🎉
Am back for the moment, got my walk in. Managed to dress well enough, no overheating, no chilling, idktho, I’m down to just mesh top and thin sun hoody with thin tech pants, will have to ditch the mesh
I’m such a weirdo, I am obsessed with wearing optimal clothing for the weather. However, I also gotta make a big change and maybe do keto again 😿. I absolutely need to drop 10 lbs 😠
It’s bad, I have to force myself just to do this much, so busy 😮💨
So 3.77km at 11:15 minutes per kilometre
The best fun is struggling with an out of shape body that’s also getting old, some parts are wearing out and there’s ni NOS left 😱
build-exosuit-before-frailty
*realises life goals are similar to Lex Luthor
I had a protein drink before going out. Only 270 calories burned 😆, but, heartrate jumped to exertion level stayed level, then dropped drop, so that’s getting better.
Harmonious society is hard to achieve
Could be an optimisation strategy
I often consider sleep a mercy