I usually have an explosive upperbody day, explosive Lower body day, a core and Olympic lift day, and then a strength day for upper and lower body, then a day where I focus on accessories like triceps shoulders and back

I do that because I’m a football player

But honestly you can workout All you want but it’ll take longer to see progress if you don’t eat right

I’m sure you could do it

What are your goals?

What lift are you talking about? Like a pull up or a bench press?

Love the fit btw it looks nice

Ohh okay gotcha, definitely need a stronger back and shoulders

Yeah, pm me tho I’d love to keep talking about working out w u

How’d it happen

I ❤️ BBW’s

Huh

Thick girls hml I got a question

Pawgs is crazy

😭

cap

It’ll let you send them in dms

Dm me

U gotta wash them mfs

Wtf

Cmon man

Mfs actually from Chicago

It’s all good bro hml

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