>>> Been increasing cardio and protein.. gaine...
You increased protein?
Also are you feeling your muscles getting denser? Think muscles takes more space then fat so u been working hard replacing "fat" with muscles and that might actually make u look thinner but weight heavier
Still no reason to give up, you're stronger then that
Terrible! Seeing it was a kid on his way to a life saving operation, his parents, some nurses and pilots i believe
>>> Idk what to do
Those hospital bottles of nutrients?
I mean.. the hospital gives out these special bottles to patients that have trouble eating for some reason or another. Those contain a high value of nutrients, proteins ect but its just a tiny bottle. Maybe u could give it a try.
Well shii Joe .. you cant deprive the ladies now
You got the best temp. Earthy .. im legit jealous 🤣