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Tuổi35

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Or squat

My second favourite exercise lol

Still sore af from my leg day on sunday

Was thinking of going in to do chest today

Im kinda new to gym, only 7 months into it but im so addicted

Lower body is my favourite, turns out im quite strong with lower but weak with upper body

I want to do deadlifts tomorrow but will see how my legs feel

I swapped it for my weed addiction 😂

Sure dm me

Anyone buying solana meme coins?

Who’s getting it in today?

Wide pull ups are the best, i started off only doing 5 as well

I broke my deadlift record today feel so proud ldol

Lol*

150kg 5 reps

Previously i did 150kg with 2 reps

And i weight 62kg so not the biggest of guys

5’9

I dont weigh much but ive gained a lot of since my gym journey started 7 months ago

I know lol i used to weigh 45kg in may

You got this

Get some pre workout down you

I lot of people have that

Ive heard some people use shilajit

👋 AaSma Sayyed

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