My second favourite exercise lol
Still sore af from my leg day on sunday
Was thinking of going in to do chest today
Im kinda new to gym, only 7 months into it but im so addicted
Lower body is my favourite, turns out im quite strong with lower but weak with upper body
I want to do deadlifts tomorrow but will see how my legs feel
I swapped it for my weed addiction š
Whoās getting it in today?
Wide pull ups are the best, i started off only doing 5 as well
I broke my deadlift record today feel so proud ldol
Previously i did 150kg with 2 reps
And i weight 62kg so not the biggest of guys
I dont weigh much but ive gained a lot of since my gym journey started 7 months ago
I know lol i used to weigh 45kg in may
Get some pre workout down you
I lot of people have that
Ive heard some people use shilajit
I felt a twinge in my trap today whilst doing shoulder press
