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𝕋𝕙𝕖 𝕥𝕪𝕡𝕖 𝕪𝕠𝕦 𝕕𝕠𝕟'𝕥 𝕗𝕚𝕟𝕕 𝕥𝕨𝕚𝕔𝕖

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Latest public messages

Afternoon folks

I had a good sesh this morning 😊

Hey Earthy

Hii Sarita

Hello Almond

Hope you’re well Earthy

How’s you?

Haha nice! I’m good, had a good leg workout and threw in a few shoulder exercises as well

You do like it 😅

Hack squats, leg press, hip thrusts, seated and standing calves, hamstring curls

It’s good, form is easier but not sure o like it more than traditional

My glutes feel better with traditional 😂

What are you working today?

Nice!

Yeah I battle with form on sumo

They are good, people look at me weird when I do them 😅

I have an issue maintaining the stance. It frustrates me so I just move on to something else

Well it works 😅

Yeah I never worry what people think. I go and do my thing

Really? That’s just not on! Wowzer

That’s just bad, sorry to hear that. It shouldn’t happen

Enjoy Sarita!!

Welcome back

Hello Almond

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