Would like to sleep normally. .
Hmm sometimes ill try to sleep but it'll be late and I guess depending on what I eat and or was anxious or stressed during the day I'll wake at like 3 or 4 am hoping it was just anxiety that did that
You think it's those? I mean they do feel that way cause ill be scared
Hope they're doing well. They haven't been happening lately but I'll still try to sleep and not think I'll wake up like that. I also have acid reflux and forget about it
Thank you 😭 I've been trying... I'm afraid of ending up with some kind of disease but gotta do my part in making my mind healthy place so my body can follow that.
I had been in adepression for quite a while and have been home alot and well other stuff so I even stopped making art which is my passion. I will try to look for those things, I need to
I have yet to explore a lot and yet I'll think that cause im 30 maybe I waited too long
I'm 30 and I thought like that up until now but you know what, I've faced certain fears and am still facing more and it feels a little easier to believe you can make your dreams come true if you start to face what youfear.