Good morning everyone, after too many days off. It’s time to get back after it. What’s everyone’s plan for the day?
Thank you, I appreciate it!
Yeah that’s what I need to work on. I not being lazy and actually running.
Yeah i prefer to lift vs run. I try to workout 4-5 times a week just cardio days are a struggle for me
Good morning all! Time to hit the gym and actually run for a change. Then follow it up with some legs. Get after it all!
Hey good afternoon everyone, what are your plans for the day. For me, it’s a cardio day.
That’s what I did yesterday.
Yeah I plan to run 4 miles today.
Good work! My goal is to get down to 5 miles in 40 mins. I am about 6 mins off that pace right now.
Thanks, getting there one step at a time
Hey! Good morning everyone! Hope everyone has a good workout today!
That also looks delicious as well!