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BBeards N Tiddies

What flavor???
Daaamn
I been curling my weight everyday all day
For like three weeks
Oh yeah that’ll do it
Ikr
Beautiful pic btw
Thanks!
Always
Reminder I need to get out of bed and to the thing
🥰🥰🥰
Do the thing*^
What thing
Oooo do the thing
I’m just taking a spin class
Spin
Spin away!
I cant dance for shyt
It’s not dancing wtf lol
What we spinnin
😅😅😅
I got lost
It’s on a bike
Indeed
It helps flush the soreness out of my legs from the lifts
How are you Kurt?
I see🤐🤐😅
Man didnt get any sleep
I’m good Lucky, you?
Yeah I do it at the beginning of my workout just to get me going
Oh it’s really nice for that too
Yeah then I swim for my cool down
Man it's early
Ugh this sounds like a great workout
Hi Bob!
Yeah it’s nice, an hour every morning
Nice drop Daniel!
How lovely!
Thank youuu
I alternate between lifting and FTP based cycling Yoga here and there Swim in the summer when the pool is open, it’s an outdoor one
Niice sounds perfect
But your routine sounds fantastic tbh lol
What I miss
It definitely works for me but everyone is different
Small talk lol
For sure I’m a big advocate for just do whatever gets you moving lol
I see
Exactly!