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Alter27

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ayoo its mad what sleep depriv does after ab day 3 ur brain completely taps out then ur vision starts going 💀

iv had sleep paralysis before, well idk what it was but i was awake but my brain thought i was sleeping i suppose, i couldnt move anything but i could only move my hand like in slow motion to my face which woke me up when it touched it

i imagine its wat bein in a coma is like

kinda

i am

it says i dont have 50 karma

to talk in london lmao

not sleeping enough legit takes years off ur life

so thats not good news !

i didnt

LOL

its weird i can be so tired nd sleep deprived nd then i get to sleep

nd i sleep for only 2 hours

like tf

iv tried every trick in the book pina trust me if i get a 7 hour nights sleep its like a miracle

years man, i ended up taking sleeping pills but then ur on fkn drugs to sleep nd tht has its own issues so iquit that which was rough

but i did enjoy sleeping normally

during tht time

weed helps but it fuqs up a sleep cycle called REM basically ur dream cycle of sleep, so ur never actually fully rested after it

should listen to a podcast w a guy called matthew walker sum sleep expert nerd

knows his stuff about snoozin

theres a study been done on tht u actually sleep better next to someone u love

thts why i sleep w my barbell

bro asking us if it should be a girl

idk my guy wat way do u swing

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