Does anyone miss a certain time in their life despite the fact that it was an unwanted situationtime?
Hello
I’m pretty good thanks. Yourself?
No worries
Where are you from?
Australia
Any plans for the weekend?
It’s Friday afternoon here but I imagine it might still be Thursday there
That’s cool, hope you have a memorable time
No worries
What brings you to this app?
Fair enough
Greetings
I’m going by foot
Do a quick breathing meditation. Allow yourself to have thoughts, acknowledging and accepting. Trying to remove them only reinforces them. Listening to calm music or sounds might help. Light reading can make you relaxed