Today did triceps and chestt
I haven’t did legs in a week lol
Never skipped for this long
Injured my back doing deadlifts
Truee keeping the form while doing heavy is actually hard
Samee im starting doing em again tomorrow hope im still strong 😭
Wish i could help but im doing body building,dont know much about that🥲
Fr being patient with is is key
Ughh im stucking with low weights like i cant really add weights for weeks now
