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Okayy all noted

One more question, do you have any suggestions or recomendation for easy but very effective workout movements?

Like squat or push up or what?

>>> It all depends on where u are now physical... No haha, I'm not strong yet

>>> Also, if u have pets or.kids use them as w... No i dont have pets or kids, maybe i'll use something at my home or I'll buy dumbbells

Okay guys thankyou so much for your advise, really hope my diet this time will work

Okay noted 🫡🫡

>>> Me tooooo 🥲 when you starting? I will start today

Aa thank you so muchh 🥹🫶🫶

Hello girls, im new in this group ❤️❤️

Fuck uuuuu

Arg shitttt biatch

Bro biatch

I need help biatch

advice not help biatch

Alhamdulillah our family back

>>> they are worse than the photo above Agree

Back home 🥳

>>> God has chosen him to help the righteous-T... Get out of this group! You Israeli terrorists😡

🇵🇸

I like the maroon

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