Matt

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I’m sure there might be! Good luck 💪🏼

So are you x

As do I x

How long do you reckon we can chat for? I should let the friend in Ireland know. She’ll be expecting to hear from me around now….

Ugh. You’re right. I shouldn’t. She’s definitely my priority, thank you for your understanding though x

Thanks. I really hope she thinks the same, we were in the middle of quite an intense chat! Hopefully I’m not too late x

Also if you have any tips of what else I should chat to her about, do let me know x

Wow - ok these are all great suggestions! Thank you. Will let you know how I get on xx

Thanks Helen. It was a good steer. Seems to have gone down well and opened up a new frontier! Thanks so much for the clever suggestion x

You take a deep breath, write a gratitude list, exercise, call a friend and take a hot bath 🪩

Yes, switch to major chord music. Try Florence & The Machine x

You’ve got me. And my friends! (And likely more….)

Crikey. You must do these. Other things to do - CUT OUT SUGAR except in fruit. And buy some warm clothes that you can go out in winter and feel comfortable in. Glove, hat, waterproof trousers and coat.

Your name is Hidden Joy. So let’s unlock it now! 🙌

“Unlocked Joy”

Lovely, you’re 35. You have such an exciting life ahead. Don’t give up. PM me if you want and we’ll put a plan in place x

Sugar is not about weight, it’s more what it does to your body. Send thoughts racing (usually in the wrong direction and we sabotage ourselves….)

OMG! You’re young! Seize this moment. Don’t wait for time to run out

Don’t kill me 😔

All good here Helen. Just back from a big night out. How are you? X

Oh yeah it was fun thanks. Good team mates. Brightned up Tuesday night. How was yours? x

That’s good! Yes app is alright. Just chatting to someone I met a few months ago: seems like we get on well x

Feels like there is, yes. We just chat quite quickly and are very comfortable around each other nowadays. What do you think I should talk to her about now that we’ve known each other for a couple of months? xx

Good shout! I will x

Evening Lewis mate

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