It’s bad, I have to force myself just to do this much, so busy 😮💨
So 3.77km at 11:15 minutes per kilometre
The best fun is struggling with an out of shape body that’s also getting old, some parts are wearing out and there’s ni NOS left 😱
build-exosuit-before-frailty
*realises life goals are similar to Lex Luthor
I have 2 247 on pause for care 😢 😭 I'm sad for caregivers who will be without shifts
I had a protein drink before going out. Only 270 calories burned 😆, but, heartrate jumped to exertion level stayed level, then dropped drop, so that’s getting better.
Is stomach like volcano 🌋?
Hot cold imbalance, im outta whack
Fish that is caught today