Prisoner m4iyf

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Leeftijd48

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At the gym

It’salso about cardio!! 30-45 min a day jogging or running. Doesn’t have to be fast. Just get the heart rate going

Sounds spammy

Very sussy

Try again

🙄🙄

We all know ourself best, don’t we?

For this age group, we definitely should

Hello

You DM me

Send a live pic

I love cardio

Sure if you can keep up

In your dreams

You would barely last 5 min at the most

And that doesn’t mean you can get me there

Mmmm

Great

Hey

It’s nice here

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