Yea I can usually walk normal after leg day, can push more
Them hack squats are killer on the legs
The squat machine hurts my back a little, always worrying for the 'big' pain
Nah I hear it, I tend to avoid that machine and just do the angled leg press and deadlifts
Do people hurt their back with it?
Not really it’s comfortable
Like I hear what you’re saying
I'm getting used to it, just taking it easy
Leg press is fine, 265kg. But squat on 80kg(didn't add the equipment weight)
265 is with equipment weight
I think I could do more on leg press but I’m casually doing 80kg out of laziness
Anyone want to talk privately
Guys yk big John is scared of me
Tried to sleep still hyperfantilating
Idk what happens after 06.00 am, but then I'm able to sleep with no problem
But took some medicine 2h ago so maybe I can sleep earlier at 05.00
Hullo from across the pond
