Converted an Astro van into a little tiny home
I’m an herbalist, do you want a list of herbs u can try to help with anxiety
It’s a lil less harsh on the body compared to pharmaceuticals
Lmao no we barely understand the brain
Well if you want u to can message me
Therapist can be helpful but takes a lot to find one that’s actually helpful to you
They also work from a guide of how to offer therapy, which therapy styles isn’t a one size fits all
Therapy is just a portion of mental health but not the whole picture
I’m also autistic with adhd
Yea no that’s not the kinda therapy you want
If your feeling on guard and dismissed then it’s not a good therapist choice for u
Yea it’s a struggle having autism with adhd, being neuro spicy
And trying to connect with people that aren’t
